Avocado Oil

Vegan product. Gluten-free. Lactose-free.

No preservatives or colorings.

• Natural avocados.

Energy Value  1599 Kcal / 6690 KJ

Fat Acids

Saturated  22,1 %

Unsaturated  77,8 %

Monounsaturated  63,2 %

Polyunsaturated  14,6 %

Protein  0 %

Fiber  0 %  Sal/ Salt  0 %  

Vitamin E  12,41 mg

VidaViva Ecofood's avocado oil is made from our hand-harvested Hass avocados.

The agricultural areas are located specifically in the village of Tijarafe, at an altitude of 270 to 800 meters, in areas with quite favorable agroecological conditions. After the 2021 volcanic eruption affected our plantations and crops, we hope that all the nutrient-rich ash, along with the island's clean air, unparalleled mountains and water, and the many hours of sunlight will help improve the production and quality of our raw material.

After being hand-harvested, the avocados are dehydrated and pressed to obtain the oil.

Properties of avocado oil

• High content of monounsaturated fatty acids, especially oleic acid, which contribute to cardiovascular health.
• Source of vitamins A, D and E, beneficial for the skin, eyesight and immune system.
• Rich in natural antioxidants, ideal for supporting a balanced and healthy diet.
• Versatile: suitable for both food and cosmetic care, thanks to its moisturizing and nourishing capacity.

Benefits of avocado oil

• Promotes heart health and the balance of healthy fats in the diet.
• Contributes to the care of skin and hair, thanks to its vitamins and moisturizing properties.
• Supports the strengthening of the immune system and protects cells against oxidative stress.
• Natural and organic product that combines nutrition, flavor and sustainability, bringing well-being to everyday life

VidaViva Ecofood’s cold-pressed avocado oil is versatile, nutritious and delicate, perfect for cooking and personal care. 

Some ideas for uses:

Raw: dressing salads, toast, homemade mayonnaise, hummus or as a finishing touch to soups and creams. 

Light cooking: stir-fries, light stews, warm creams or healthy pastries. Natural cosmetics: as a skin moisturizer, body oil, hair mask or nourishing treatment for nails and cuticles. 

Gourmet touch: add a few drops to already cooked dishes to intensify flavor and aroma, or combine with herbs and spices for creative vinaigrettes and sauces. 

A natural, nutritious and versatile way to incorporate avocado oil into your diet and personal care.

Store in a cool, dry place away from direct light. Any deposit formation is a natural phenomenon that does not affect the quality of the oil.