Properties of dehydrated fruits
VidaViva Ecofood dehydrated products, such as Esencia de La Palma fruit for infusion, are super nutritious. 100 g of dehydrated fruit is equivalent to 1 kg of fresh fruit. Our infrared dehydration process, by removing water at a low temperature and in a controlled manner, prevents food from losing its nutrients and other properties. For example, vitamin C is reduced by only 50%, while when cooking or baking, this vitamin practically disappears.
Dried fruit therefore retains its nutritional value in almost the same proportions as fresh fruit, especially minerals and some vitamins. Perhaps for this reason, this is one of the oldest methods of food preservation in existence.
Benefits of dehydrated foods
The benefits of consuming dehydrated fruits, such as VidaViva Ecofood's infused fruits, are numerous:
- They contribute to health care.
- They are very nutritious, while preserving their natural properties.
- They are a natural source of energy, without added sugars.
- They are produced with respect for the environment, as they are 100% ecological and presented in biodegradable packaging.
- They are suitable for vegetarians, vegans and raw vegans, as they do not contain any substances of animal origin.
- They do not contain gluten (so they are suitable for celiacs) or lactose.
- They are easy to transport, thanks to their lower weight and size than fresh foods.
- They can last in good condition for two years if properly stored.
In addition to these benefits, “essence of La Palma” has many more depending on the fruit it contains:
Medlar
It provides vitamins, minerals, anti-inflammatory and antioxidant action, improves the nervous system, stops diarrhea, stimulates kidney function, takes care of the liver, contains fiber, takes care of the digestive system, takes care of the skin and hair, helps with diabetes, takes care of eyesight and helps delay aging.
Mango
It controls cholesterol, improves eye health, regulates the digestion process, cares for the skin, is an aphrodisiac, laxative, highly nutritious, and provides minerals such as iron, potassium, phosphorus, sodium and calcium.
Plum
They contain vitamins A, C, B1, B2, B3, E and K and minerals, fight anemia, strengthen the immune system, are rich in fiber, are diuretic, prevent fluid retention, protect against cardiovascular diseases, prevent hypertension and arteriosclerosis, promote good vision, prevent the formation of blood clots, help eliminate toxins, care for the respiratory system and promote good health of hair, skin and mucous membranes.
Melon
It helps in weight loss, anti-aging, moisturizes, good for wound healing, keeps teeth and bones healthy, improves heart health, prevents cancer, improves eyesight and the digestive system, helps fight free radicals, improves kidney and skin health.
Pear
Diuretic power, has vitamins A, B and C, contains fiber, antioxidant, astringent, anti-inflammatory, mild laxative and anticancer effect.
Apple
Prevents constipation, improves the immune system, promotes well-being, perfect for dieting, very nutritious, reduces fatigue and is good for teeth.
Orange
Prevents diabetes, high in vitamin C, strengthens the immune system, contains antioxidants, keeps skin healthy, helps to lose weight, high in fiber, rich in calcium, protects bones and teeth, lowers cholesterol and blood pressure, anti-inflammatory, good for the cardiovascular system, prevents diabetes.
Banana
Source of carbohydrates, great contribution of vitamins, source of minerals, protects the heart, reduces fatigue and tiredness, prevents anemia, stimulates the nervous system and regulates intestinal function.
Khaki
Rich in nutrients, positive for health, good hydration for the body, large amount of carbohydrates, varied in vitamins and minerals, contributes to good intestinal transit, high energy contribution and positive for growth, the human skeletal system, circulatory, respiratory and for the skin.
Fig
It helps reduce high blood pressure, increases our energy levels, acts as a natural laxative, prevents anemia, helps reduce inflammation, controls cholesterol levels, is a very suitable food during pregnancy and breastfeeding, keeps bones strong and cures warts.
Apricot
Healthy for the heart and bones, Treats anemia, remedy for constipation and helps in weight loss.