Fruit mix for muesli

• Dehydrated banana
• Dehydrated apple
• Dried persimmon
• Dried loquat
• Dried mango
• Dehydrated orange peel
• Chopped almonds

Average values per 100
grams of fruit mix for muesli:

Energy values: 270 cal / 1114 KJ

Total fat 0 g

Carbohydrates 58 g

Sugars 10 g

Protein 3 g

Fiber 14 g

Salt 0 g

We organically grow the fruits and almonds that make up our delicious "Fruit Muesli Mix" on the island of La Palma (Canary Islands), better known as "La Isla Bonita," a wonderful and excellent place for our crops.

Our company, VidaViva Ecofood, owns a large agricultural plot of land located in the town of Tijarafe. The fields range in altitude from 270 to 800 meters above sea level and are located in areas with the best conditions for growing organic produce.

A volcano erupted on the island of La Palma, causing significant damage, but not all of it was bad. The volcanic ash was beneficial for all of the island's crops, especially ours. The ash is loaded with nutrients that are very good for crops, and this, combined with the clean air, unparalleled mountain water, and prolonged sunlight, helps improve our production and thus the quality of our raw materials.

Among the advantages of consuming "Fruit mix for muesli", we can break down the benefits based on the fruits it contains:

Medlar

It provides vitamins, minerals, anti-inflammatory and antioxidant properties, improves the nervous system, stops diarrhea, stimulates kidney function, cares for the liver, contains fiber, cares for the digestive system, cares for the skin and hair, helps with diabetes, cares for eyesight, and helps delay aging.

Mango

Controls cholesterol, improves eye health, regulates the digestive process, cares for the skin, is an aphrodisiac, laxative, highly nutritious, and provides minerals such as iron, potassium, phosphorus, sodium, and calcium.

Apple

They prevent constipation, improve the immune system, promote well-being, are perfect for dieting, are highly nutritious, reduce fatigue, and are good for your teeth.

Orange

Prevents diabetes, high in vitamin C, strengthens the immune system, contains antioxidants, keeps skin healthy, helps with weight loss, high in fiber, rich in calcium, protects bones and teeth, lowers cholesterol and blood pressure, anti-inflammatory, good for the cardiovascular system, prevents diabetes.

Banana

Source of carbohydrates, high in vitamins, source of minerals, protects the heart, reduces fatigue and tiredness, prevents anemia, stimulates the nervous system and regulates intestinal function.

Khaki

Rich in nutrients, good for health, good hydration for the body, high carbohydrate content, varied in vitamins and minerals, contributes to good intestinal transit, high energy intake and is positive for growth, the human skeletal, circulatory, respiratory systems and for the skin.

Almonds

Almonds contain calcium, magnesium, vitamin E, protein, and healthy fats. Regular consumption provides essential nutrients and is beneficial for overall health.

The mix of dehydrated fruits and almonds from VidaViva Ecofood is a productversatile and delicious, perfect for multiple situations and times of day. Natural, with no added sugars or grains, it's ideal for those looking for a healthy snack as well as those looking to enrich their meals with flavor and nutrients.

Some ways to enjoy it:

• Ascomplement to your muesli, yogurt or cereal, for more nutritious breakfasts or snacks.
• Mixed insalads, fruit bowls or desserts, providing texture and natural sweetness.
• Asdirect snack, perfect to carry in your backpack or office.
• Forhealthy pastries, adding it to homemade cookies, cakes or bars.
• To add acrunchy and sweet touchto savory dishes, such as quinoa salads or brown rice.

A waycomfortable, different and healthyto enjoy fruits and nuts at any time of the day.

Our dried fruits from La Palma can last two years, which is the best-before date. It's recommended to transfer them to a glass jar for longer storage; it's important to keep them in a cool, dark place.